Kutonhodza kubata kunotonhorera kunzwa Nylon spandex yakarukwa yemitambo jezi jira rezvipfeko zvemitambo t-shirt yechipfeko chemukati leggings

Kutonhodza kubata kunotonhorera kunzwa Nylon spandex yakarukwa yemitambo jezi jira remitambo t-shirt underwear leggings.Kumuviri, kuratidzwa kune tembiricha yakakwira kwenguva yakareba kunogona zvakare kuve sosi yekusagadzikana.Kana muviri wedu uchikwanisa kunzwa kutonhorera kuburikidza nedzimwe nzira, hatidi kushandura air-conditioning kune tembiricha yakaderera zvakanyanya, izvo zvinoreva kuti zvigadzirwa zvekutonhodza izvi zvinoenda nenzira diki kusimudzira kuchengetedza kwezvakatipoteredza.Chokwadi, ndechekuti, patinenge tiri tichitaura nezvemhando idzi dzemachira, hatisi kungotaura nezvekunzwa kwakananga kwekutonhora (contact cooling) .Ichokwadi, munzvimbo isina kunyorova zvakanyanya, machira aya anogona kubvisa ziya kubva paganda uye kubvumira zvipfeko neganda. kuoma nekukurumidza.Uku kugona kugara kutsva kunobatsirawo pakutonhodza.Sezvo tembiricha yemuviri wako isingarambe ichikwira, kupisa kunenge kwapera, izvi zvichiita kuti tembiricha yako iderere.Kana tembiricha yemuviri uye zvakatipoteredza zvichisvika pakudziya kwekushisa, kutonhora kunopera.Spandex Sezvo inokurumidza kupfuura unyoro, inoshandiswa muzvipfeko zvemukati uye zvipfeko zvakatambanudzwa, rudzi rwezvokupfeka nderwekuti runonamira zvakanaka panguva yekukotama uye kutambanudza, saka i sarudzo yakanaka yekurovedza muviri.Kufanana neyoga, pilates uye aerobics.Mbatya dzechikadzi ichi dzakanakira varume nekuti dzinotora dikita rakawanda panguva yekurovedza muviri zvakanyanya.Aya masutu akakodzera kumitambo yakadai sebasketball, bodybuilding uye weightlifting.moisture wicking machira marudzi anofanirwa kutengwa kubva kuhosesale yezvigadzirwa izvi.Kuti usangane neyakaomesesa yemhando zviyero zvevatengi, machira ejezi aya anogadzirwa nemichina yedu yepamusoro yedenderedzwa yekuruka.Muchina wekuruka uri muchimiro chakanaka unovimbisa kurukwa kwakanaka, elasticity yakanaka, uye manyorerwo akajeka.Vashandi vedu vane ruzivo vachatarisira zvakanaka machira aya eJersey kubva pamucheka mutsvuku kusvika pakupera rimwe.